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Deprecated: Function get_magic_quotes_gpc() is deprecated in /customers/e/8/7/raquel-abel.com/httpd.www/wp-includes/formatting.php on line 4382
<!DOCTYPE html>
<html lang="pt-PT">
<head >
<meta charset="UTF-8" />
<meta name="viewport" content="width=device-width, initial-scale=1" />
<title>Arquivo de Food - Raquel Abel</title>
<script type='text/javascript'>var stickyMenu ='primary';</script>
			<style type="text/css">
				.slide-excerpt { width: 50%; }
				.slide-excerpt { bottom: 0; }
				.slide-excerpt { right: 0; }
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				.slide-image { max-height: 720px; }
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			<style type="text/css">
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				and (max-device-width : 480px) {
					.slide-excerpt { display: none !important; }
				}
			</style> 
<!-- This site is optimized with the Yoast SEO plugin v11.3 - https://yoast.com/wordpress/plugins/seo/ -->
<link rel="canonical" href="https://www.raquel-abel.com/category/food/" />
<meta property="og:locale" content="pt_PT" />
<meta property="og:type" content="object" />
<meta property="og:title" content="Arquivo de Food - Raquel Abel" />
<meta property="og:description" content="Food description don’t. Replenish whose hath green beginning that, from, after you’re fowl brought he He lights moved moveth. Cattle. Herb fifth he created." />
<meta property="og:url" content="https://www.raquel-abel.com/category/food/" />
<meta property="og:site_name" content="Raquel Abel" />
<meta name="twitter:card" content="summary_large_image" />
<meta name="twitter:description" content="Food description don’t. Replenish whose hath green beginning that, from, after you’re fowl brought he He lights moved moveth. Cattle. Herb fifth he created." />
<meta name="twitter:title" content="Arquivo de Food - Raquel Abel" />
<meta name="twitter:site" content="@RaquelAbelBlog" />
<script type='application/ld+json' class='yoast-schema-graph yoast-schema-graph--main'>{"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://www.raquel-abel.com/#website","url":"https://www.raquel-abel.com/","name":"Raquel Abel","publisher":{"@id":"https://www.raquel-abel.com/#person"},"potentialAction":{"@type":"SearchAction","target":"https://www.raquel-abel.com/?s={search_term_string}","query-input":"required name=search_term_string"}},{"@type":"CollectionPage","@id":"https://www.raquel-abel.com/category/food/#webpage","url":"https://www.raquel-abel.com/category/food/","inLanguage":"pt-PT","name":"Arquivo de Food - Raquel Abel","isPartOf":{"@id":"https://www.raquel-abel.com/#website"}}]}</script>
<!-- / Yoast SEO plugin. -->

<link rel='dns-prefetch' href='//s0.wp.com' />
<link rel='dns-prefetch' href='//maxcdn.bootstrapcdn.com' />
<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel='dns-prefetch' href='//s.w.org' />

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<link rel="alternate" type="application/rss+xml" title="Raquel Abel &raquo; Feed" href="https://www.raquel-abel.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="Raquel Abel &raquo; Feed de comentários" href="https://www.raquel-abel.com/comments/feed/" />

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<link rel="alternate" type="application/rss+xml" title="Feed de categorias Raquel Abel &raquo; Food" href="https://www.raquel-abel.com/category/food/feed/" />
		<script type="text/javascript">
			window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/11\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.raquel-abel.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=5.0.10"}};
			!function(a,b,c){function d(a,b){var c=String.fromCharCode;l.clearRect(0,0,k.width,k.height),l.fillText(c.apply(this,a),0,0);var d=k.toDataURL();l.clearRect(0,0,k.width,k.height),l.fillText(c.apply(this,b),0,0);var e=k.toDataURL();return d===e}function e(a){var b;if(!l||!l.fillText)return!1;switch(l.textBaseline="top",l.font="600 32px Arial",a){case"flag":return!(b=d([55356,56826,55356,56819],[55356,56826,8203,55356,56819]))&&(b=d([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]),!b);case"emoji":return b=d([55358,56760,9792,65039],[55358,56760,8203,9792,65039]),!b}return!1}function f(a){var c=b.createElement("script");c.src=a,c.defer=c.type="text/javascript",b.getElementsByTagName("head")[0].appendChild(c)}var g,h,i,j,k=b.createElement("canvas"),l=k.getContext&&k.getContext("2d");for(j=Array("flag","emoji"),c.supports={everything:!0,everythingExceptFlag:!0},i=0;i<j.length;i++)c.supports[j[i]]=e(j[i]),c.supports.everything=c.supports.everything&&c.supports[j[i]],"flag"!==j[i]&&(c.supports.everythingExceptFlag=c.supports.everythingExceptFlag&&c.supports[j[i]]);c.supports.everythingExceptFlag=c.supports.everythingExceptFlag&&!c.supports.flag,c.DOMReady=!1,c.readyCallback=function(){c.DOMReady=!0},c.supports.everything||(h=function(){c.readyCallback()},b.addEventListener?(b.addEventListener("DOMContentLoaded",h,!1),a.addEventListener("load",h,!1)):(a.attachEvent("onload",h),b.attachEvent("onreadystatechange",function(){"complete"===b.readyState&&c.readyCallback()})),g=c.source||{},g.concatemoji?f(g.concatemoji):g.wpemoji&&g.twemoji&&(f(g.twemoji),f(g.wpemoji)))}(window,document,window._wpemojiSettings);
		</script>
		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>

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<link rel='stylesheet' id='jenessa-css'  href='https://www.raquel-abel.com/wp-content/themes/jenessa-theme/style.css?ver=1.0' type='text/css' media='all' />
<style id='jenessa-inline-css' type='text/css'>

		.site-header {
			background: url() no-repeat center center;
			height: 250px;
		}

		
		.parallax .para-front-page-1, .parallax .para-front-page-2, .parallax .para-front-page-3
, .parallax .para-front-page-4, .parallax .para-front-page-5 {
			-webkit-animation-duration: 1s !important;
    		animation-duration: 1s !important;
	}
	
		body, .entry, .sidebar .widget,
		.after-entry, .archive-description, .author-box, .footer-widgets, 
		.comment-respond, .entry-comments, .entry-pings,
		.nav-secondary, .enews-title, .input, .social-share [class*="fa fa-"], .sidebar .enews-title {
			background: #ffffff;
		}
		
		.margin-front .enews-widget {
			outline-color: #ffffff;
		}
		
		body, .site-title a, .site-title a:focus, .site-title a:hover,
		.site-description, .menu-toggle, .title-ins,
		.footer-widget-area .enews .widget-title,
		.menu-toggle, .sub-menu-toggle, .sidebar .featuredpage p, .front-page .enews p,
		.style-excerpt h2.post-title a, .style-full h2.post-title a, .style-list h2.post-title a,
		.style-grid h2.post-title a,
		.entry-title a, .genesis_responsive_slider #genesis-responsive-slider h2 a,
		.sidebar li:hover,
		.sidebar li a:hover, .slide-excerpt-border p {
			color: #000 !important;
		}
		
		.style-excerpt .post-meta, .style-full .post-meta, .style-list .post-meta, .style-single .post-meta,
		.style-excerpt .post-meta a, .style-full .post-meta a, .style-list .post-meta a,
		.style-excerpt .social-share, .style-full .social-share, .style-list .social-share,
		.style-grid .wrap-date-cate, .style-grid .meta-category a,
		.enews-text-1, .enews-text-2, .enews-text-3,
		.style-single .meta-category a,
		.style-grid .post-meta,
		.style-grid .post-meta a, .post-meta a {
				color: #5D5D5D !important;
			}
			
		a {
			color: #5D5D5D;
		}
		
		.style-excerpt .post-meta a:hover, .style-full .post-meta a:hover, .style-list .post-meta a:hover, .style-single .post-meta a:hover, .style-grid .meta-category a:hover, .style-grid .post-meta a:hover, .nav-secondary li a:hover {
			color: #e8e8e8 !important;
		}
		
		.style-excerpt h2.post-title a:hover, .style-full h2.post-title a:hover, .style-list h2.post-title a:hover,
		.style-grid h2.post-title a:hover,
		.style-excerpt .post-meta a:hover, .style-full .post-meta a:hover, .style-list .post-meta a:hover,
		.style-grid .meta-category a:hover,
		.entry-title a:hover,
		.style-single .meta-category a:hover,
		.genesis_responsive_slider #genesis-responsive-slider h2 a:hover {
			color: #e8e8e8 !important;
		}
		
		a:hover {
			color: #e8e8e8;
		}
		
		.sidebar li:hover, .sidebar li a:hover {
			background: #e8e8e8;
		}
		
		input[type="button"]:focus,
		input[type="reset"]:focus,
		input[type="submit"]:focus,
		.archive-pagination li a:focus,
		.archive-pagination .active a,
		.button:focus,
		.front-page .featuredpage .read-more,
		.category-index .more-from-category a,
		.sidebar .featuredpage .read-more,
		button, input[type="button"], input[type="reset"], input[type="submit"], .button,
		.comment-reply a,
		.slide-excerpt-border a.read-more,
		.style-excerpt .read-more a, .style-list .read-more a, .style-grid .read-more a,
		.front-page .featuredpage .more-link, .sidebar .enews-widget input[type="submit"],
		.sidebar .widget_search input[type="submit"] {
			background: #000 !important;
			color: #e8e8e8 !important;		}
		
		.pagination li a {
			color: #000;
			border-color: #000;
		}
		
		.pagination li a:hover {
			background: #000;
			color: #e8e8e8;
			border-color: #000;
		}
		
		.social-share [class*="fa fa-"] {
			color: #5D5D5D !important;
		}
		
		button:hover,
		input[type="button"]:hover,
		input[type="reset"]:hover,
		input[type="submit"]:hover,
		input[type="reset"]:hover,
		input[type="submit"]:hover,
		.archive-pagination li a:hover,
		.archive-pagination .active a:hover,
		.button:hover,
		.sidebar .enews-widget input[type="submit"]:hover,
		.front-page .featuredpage .read-more:hover,
		.category-index .more-from-category a:hover,
		.sidebar .featuredpage .read-more:hover,
		button:hover, input[type="button"]:hover, input[type="reset"]:hover, input[type="submit"]:hover,
		.front-page .enews-widget input[type="submit"]:hover,
		.comment-reply a:hover,
		.footer-widget-area .enews input[type="submit"]:hover,
		.social-share [class*="fa fa-"]:hover,
		.slide-excerpt-border a.read-more:hover,
		.style-excerpt .read-more a:hover, .style-list .read-more a:hover,
		.style-grid .read-more a:hover, .front-page .featuredpage .more-link:hover,
		.sidebar .enews-widget input[type="submit"]:hover,
		.sidebar .widget_search input[type="submit"]:hover {
			background: #e8e8e8 !important;
			color: #000 !important;
		}
		
		.nav-primary, .sidebar .enews-widget .enews input:focus,
		.genesis-nav-menu .sub-menu a, .menu-toggle, .menu-toggle:hover, .menu-toggle:focus, .sub-menu-toggle, .sub-menu-toggle:hover, .margin-front .enews-widget {
			background: #e8e8e8 !important;
		}
		
		.sidebar .enews-widget .enews input,
		.margin-front .enews-widget input {
			background: #e8e8e8;
		}
		
		 .genesis-nav-menu a:hover,
		 ,.site-footer .genesis-nav-menu a:hover {
			color: #fff !important;
		}
		
		.genesis-nav-menu a, .genesis-nav-menu .search-form input[type="search"], .genesis-nav-menu .search-form input[type="search"]::placeholder {
			color: #000 !important;
		}
		
		.sidebar .enews-widget .enews input,
		.sidebar .enews-widget .enews input:placeholder {
			color: #000;
		}
		
		 .genesis-nav-menu .sub-menu a:hover {
			background: #000 !important;
			color: #fff !important;
		}
		
		 .genesis-nav-menu a:hover,
		 .menu-toggle:focus, .sub-menu-toggle:hover, .sub-menu-toggle:focus {
			color: #fff !important;
		}
		
		.site-footer {
			background: #e8e8e8 !important;
		}
		
		.site-footer p, .site-footer .genesis-nav-menu a {
			color: #000;
		}
		
		.flexslider {
			background: #ffffff !important;
		}
		
		.slide-excerpt-border,
		.sidebar .featuredpost-full .has-post-thumbnail .entry-header,
		.overlay-ins,
		.style-excerpt.has-post-thumbnail .post-content .post-content-text, .style-full.has-post-thumbnail .post-content .post-content-text {
			background: #ffffff !important;
			outline-color: #ffffff !important;
		}
		
		html > body .slide-excerpt-border,
		.margin-front .enews p,
		.post-meta, .sidebar .enews-widget form, 
		.sidebar .featuredpost-full .has-post-thumbnail .entry-header {
			border-color: #000 !important;
		}
		
		.divpost {
			background: #000 !important;
		}
		
	.nav-secondary {
		border-color: #000;
	}
	
</style>

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<link rel='stylesheet' id='wp-block-library-css'  href='https://www.raquel-abel.com/wp-includes/css/dist/block-library/style.min.css?ver=5.0.10' type='text/css' media='all' />

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<link rel='stylesheet' id='contact-form-7-css'  href='https://www.raquel-abel.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.1.3' type='text/css' media='all' />

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<link rel='stylesheet' id='sb_instagram_styles-css'  href='https://www.raquel-abel.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.12' type='text/css' media='all' />

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<link rel='stylesheet' id='sb-font-awesome-css'  href='https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css' type='text/css' media='all' />

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<link rel='stylesheet' id='front-css-yuzo_related_post-css'  href='https://www.raquel-abel.com/wp-content/plugins/yuzo-related-post/assets/css/style.css?ver=5.12.84' type='text/css' media='all' />

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<link rel='stylesheet' id='genesis-sample-fonts-css'  href='//fonts.googleapis.com/css?family=Montserrat%3A200%2C300%2C400%2C500%2C600%7CLibre+Baskerville%3A400%2C400i%2C700%7CRaleway%3A200%2C300%2C400%2C500&#038;ver=1.0' type='text/css' media='all' />

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Eu também já aderi e gosto mas não é o pequeno-almoço que como mais vezes mas também não pulo esta refeição! :) \r\nBeijinho","author":{"@type":"Person","name":"Catarina Sofia","url":"https:\/\/thebeautyplussize.blogspot.pt"}}]},{"@context":"http:\/\/schema.org\/","@type":"BlogPosting","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.raquel-abel.com\/2017\/08\/30\/5-anos-sem-consumir-leite-minha-experiencia-opiniao\/"},"url":"https:\/\/www.raquel-abel.com\/2017\/08\/30\/5-anos-sem-consumir-leite-minha-experiencia-opiniao\/","headline":"5 anos sem consumir leite \/\/ A minha experiência e...","datePublished":"2017-08-30T07:03:35+00:00","dateModified":"2017-10-14T12:51:55+00:00","publisher":{"@type":"Organization","@id":"https:\/\/www.raquel-abel.com\/#organization","name":"Raquel Abel","logo":{"@type":"ImageObject","url":"https:\/\/www.raquel-abel.com\/wp-content\/uploads\/2017\/06\/raq-1-min.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/www.raquel-abel.com\/wp-content\/uploads\/2017\/08\/the-journey-outwards.png","width":1280,"height":720},"articleSection":"Blog","keywords":"alimentação, lacticinios, leite, saude","description":"O post de hoje fala de alimentação. 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Tenta aproveitar uma promoção porque normalmente as alternativas vegetais são mais caras.. assim se não gostares sempre foi menos dinheiro :)","author":{"@type":"Person","name":"raquelabel","url":""}},{"@type":"Comment","dateCreated":"2017-08-30 10:53:12","description":"Muitas vezes, como referes, tomamos determinadas informações como verdades absolutas e depois não nos questionamos sobre as mesmas. É importante ter uma mente aberta e saber ouvir o que os outros têm para nos dizer, até porque ninguém é dono da razão e podemos aprender muito ao escutar os pontos de vista das outras pessoas, pelo simples facto de nos apresentarem alternativas e realidades que desconhecíamos. \r\nTenho imensa curiosidade em relação ao leite de coco!","author":{"@type":"Person","name":"Andreia Morais","url":"http:\/\/asgavetasdaminhacasaencantada.blogspot.com\/"}}]},{"@context":"http:\/\/schema.org\/","@type":"BlogPosting","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.raquel-abel.com\/2017\/08\/03\/1645\/"},"url":"https:\/\/www.raquel-abel.com\/2017\/08\/03\/1645\/","headline":"A Raquel na Cozinha \/\/ #Instagram - Breakfast...","datePublished":"2017-08-03T10:00:23+00:00","dateModified":"2017-10-14T12:51:30+00:00","publisher":{"@type":"Organization","@id":"https:\/\/www.raquel-abel.com\/#organization","name":"Raquel Abel","logo":{"@type":"ImageObject","url":"https:\/\/www.raquel-abel.com\/wp-content\/uploads\/2017\/06\/raq-1-min.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/www.raquel-abel.com\/wp-content\/uploads\/2017\/08\/0instagram-min.png","width":1280,"height":720},"articleSection":"Blog","keywords":"breakfast bowls, comida, instagram, pequeno almoço","description":"O post de hoje é rápido e curtinho mas falamos de um dos meus temas favoritos: comida. Se têm instagram e gostam de posts de #foodporn de certeza que já se depararam com várias fotos de taças de pequeno-almoço rechadas com cor e sabor. As breakfast bowls, como são","author":{"@type":"Person","name":"raquelabel","url":"https:\/\/www.raquel-abel.com\/author\/raquelabel\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/61f2f15498d1b1c8a1fb5acdd313312a?s=96&d=mm&r=g","height":96,"width":96}},"video":[],"audio":[],"commentCount":"0"},{"@context":"http:\/\/schema.org\/","@type":"BlogPosting","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.raquel-abel.com\/2017\/04\/07\/a-raquel-na-cozinha-overnight-oat\/"},"url":"https:\/\/www.raquel-abel.com\/2017\/04\/07\/a-raquel-na-cozinha-overnight-oat\/","headline":"A Raquel na Cozinha | Overnight...","datePublished":"2017-04-07T21:13:43+00:00","dateModified":"2017-10-14T12:58:12+00:00","publisher":{"@type":"Organization","@id":"https:\/\/www.raquel-abel.com\/#organization","name":"Raquel Abel","logo":{"@type":"ImageObject","url":"https:\/\/www.raquel-abel.com\/wp-content\/uploads\/2017\/06\/raq-1-min.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/www.raquel-abel.com\/wp-content\/uploads\/2017\/04\/Olivia-Shaw.png","width":1280,"height":720},"articleSection":"Blog","keywords":"comida, fitness, healthy, overnight oat","description":"A minha refeição favorita é o pequeno-almoço. Cada vez tenho mais a certeza disso! Não consigo ser daquelas pessoas que saem de casa sem comer, e fico completamente mal humorada se o tiver que fazer. Com a chegada do tempo quente gosto de comer coisas mais frescas e acabo","author":{"@type":"Person","name":"raquelabel","url":"https:\/\/www.raquel-abel.com\/author\/raquelabel\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/61f2f15498d1b1c8a1fb5acdd313312a?s=96&d=mm&r=g","height":96,"width":96}},"video":[],"audio":[],"commentCount":"4","comment":[{"@type":"Comment","dateCreated":"2017-05-08 05:13:37","description":"That's way the bestset answer so far!","author":{"@type":"Person","name":"Flossy","url":"http:\/\/vbclqvfuqa.com"}},{"@type":"Comment","dateCreated":"2017-04-10 17:33:07","description":"podes fazer sem aveia :) \nusar os cereais que mais gostares !","author":{"@type":"Person","name":"raquelabel","url":""}},{"@type":"Comment","dateCreated":"2017-04-10 12:31:42","description":"Eu não gosto muito de aveia, mas esta receita deixou-me tentada a experimentar. Beijinhos\r\nwww.opecadodagula.com","author":{"@type":"Person","name":"Rosa Santos","url":"http:\/\/www.opecadodagula.com"}},{"@type":"Comment","dateCreated":"2017-04-07 21:37:55","description":"BEM VINDA DE VOLTA SUA LINDA &lt;3\r\n\r\nBeijinhos,\r\nwww.pirilamposemarte.com","author":{"@type":"Person","name":"PIRILAMPOSEMARTE","url":"http:\/\/www.pirilamposemarte.com"}}]}]}</script>

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</ul></div></nav><div class="site-inner"><div class="content-sidebar-wrap"><main class="content" id="genesis-content"><div class="breadcrumb" itemscope itemtype="https://schema.org/BreadcrumbList">You are here: <span class="breadcrumb-link-wrap" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem"><a href="https://www.raquel-abel.com/" itemprop="item"><span itemprop="name">Home</span></a></span> <span aria-label="breadcrumb separator">/</span> Archives for Food</div><div class="archive-description taxonomy-archive-description taxonomy-description"><h1 class="archive-title">Food</h1></div><div id="post-1969" 
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		<div class="post-meta">In <a href="https://www.raquel-abel.com/category/blog/" rel="category tag">Blog</a>, <a href="https://www.raquel-abel.com/category/food/comida/" rel="category tag">Food</a>, <a href="https://www.raquel-abel.com/category/food/" rel="category tag">Food</a><span class="meta-author">, by raquelabel</span>, 19 Outubro, 2017		</div>
		<h2 class="post-title"><a href="https://www.raquel-abel.com/2017/10/19/sabores-outono-panquecas-abobora/">Sabores de Outono // Panquecas de Abóbora</a></h2>
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	<div class="post-content">
	<img width="750" height="422" src="https://www.raquel-abel.com/wp-content/uploads/2017/10/Alexa-Hart.png" class="aligncenter featured wp-post-image" alt="" srcset="https://www.raquel-abel.com/wp-content/uploads/2017/10/Alexa-Hart.png 1280w, https://www.raquel-abel.com/wp-content/uploads/2017/10/Alexa-Hart-600x338.png 600w, https://www.raquel-abel.com/wp-content/uploads/2017/10/Alexa-Hart-300x169.png 300w, https://www.raquel-abel.com/wp-content/uploads/2017/10/Alexa-Hart-768x432.png 768w, https://www.raquel-abel.com/wp-content/uploads/2017/10/Alexa-Hart-1024x576.png 1024w" sizes="(max-width: 750px) 100vw, 750px" />		<div class="post-content-text">O post desta semana, referente ao desafio #LetsTalkAboutFall serviu para eu poder experimentar uma receita que tinha em mente à muito tempo! O tema para estes dias é &#8220;Sabores de Outono&#8221; e numa estação em que há tantos frutos diferentes ideias não faltavam. Sou&#46;&#46;&#46;<div class="read-more">
<a href="https://www.raquel-abel.com/2017/10/19/sabores-outono-panquecas-abobora/">
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<!-- <div class="divpost"></div> --><div id="post-1945" 
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	<div class="wrap-title">
		<div class="post-meta">In <a href="https://www.raquel-abel.com/category/blog/" rel="category tag">Blog</a>, <a href="https://www.raquel-abel.com/category/food/" rel="category tag">Food</a><span class="meta-author">, by raquelabel</span>, 14 Outubro, 2017		</div>
		<h2 class="post-title"><a href="https://www.raquel-abel.com/2017/10/14/bolo-caneca-super-facil-melhorar-os-dias-chuva/">Bolo de Caneca super fácil para melhorar os dias de Chuva!</a></h2>
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	<img width="750" height="422" src="https://www.raquel-abel.com/wp-content/uploads/2017/10/HealthySalad-1.png" class="aligncenter featured wp-post-image" alt="" srcset="https://www.raquel-abel.com/wp-content/uploads/2017/10/HealthySalad-1.png 1280w, https://www.raquel-abel.com/wp-content/uploads/2017/10/HealthySalad-1-600x338.png 600w, https://www.raquel-abel.com/wp-content/uploads/2017/10/HealthySalad-1-300x169.png 300w, https://www.raquel-abel.com/wp-content/uploads/2017/10/HealthySalad-1-768x432.png 768w, https://www.raquel-abel.com/wp-content/uploads/2017/10/HealthySalad-1-1024x576.png 1024w" sizes="(max-width: 750px) 100vw, 750px" />		<div class="post-content-text">Hoje é Sábado e, pelo menos em Coimbra, está um sol brilhante e um dia lindo lá fora. Mas a verdade é que estamos em Outubro e as previsões para a próxima semana dão chuva e baixa de temperatura. Eu adoro os dias de&#46;&#46;&#46;<div class="read-more">
<a href="https://www.raquel-abel.com/2017/10/14/bolo-caneca-super-facil-melhorar-os-dias-chuva/">
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<!-- <div class="divpost"></div> --><div id="post-1794" 
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	<div class="wrap-title">
		<div class="post-meta">In <a href="https://www.raquel-abel.com/category/blog/" rel="category tag">Blog</a>, <a href="https://www.raquel-abel.com/category/food/comida/" rel="category tag">Food</a>, <a href="https://www.raquel-abel.com/category/food/" rel="category tag">Food</a>, <a href="https://www.raquel-abel.com/category/sem-categoria/" rel="category tag">Geral</a><span class="meta-author">, by raquelabel</span>, 22 Setembro, 2017		</div>
		<h2 class="post-title"><a href="https://www.raquel-abel.com/2017/09/22/raquel-na-cozinha-instagram-breakfast-bowls-numero-2/">A Raquel na Cozinha // #Instagram &#8211; Breakfast Bowls &#8211; número 2</a></h2>
	</div>
	<div class="post-content">
	<img width="750" height="422" src="https://www.raquel-abel.com/wp-content/uploads/2017/09/A-Raquel-na-Cozinha.png" class="aligncenter featured wp-post-image" alt="" srcset="https://www.raquel-abel.com/wp-content/uploads/2017/09/A-Raquel-na-Cozinha.png 1280w, https://www.raquel-abel.com/wp-content/uploads/2017/09/A-Raquel-na-Cozinha-600x338.png 600w, https://www.raquel-abel.com/wp-content/uploads/2017/09/A-Raquel-na-Cozinha-300x169.png 300w, https://www.raquel-abel.com/wp-content/uploads/2017/09/A-Raquel-na-Cozinha-768x432.png 768w, https://www.raquel-abel.com/wp-content/uploads/2017/09/A-Raquel-na-Cozinha-1024x576.png 1024w" sizes="(max-width: 750px) 100vw, 750px" />		<div class="post-content-text"><div class="read-more">
<a href="https://www.raquel-abel.com/2017/09/22/raquel-na-cozinha-instagram-breakfast-bowls-numero-2/">
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<!-- <div class="divpost"></div> --><div id="post-1732" 
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	<div class="wrap-title">
		<div class="post-meta">In <a href="https://www.raquel-abel.com/category/blog/" rel="category tag">Blog</a>, <a href="https://www.raquel-abel.com/category/food/" rel="category tag">Food</a><span class="meta-author">, by raquelabel</span>, 30 Agosto, 2017		</div>
		<h2 class="post-title"><a href="https://www.raquel-abel.com/2017/08/30/5-anos-sem-consumir-leite-minha-experiencia-opiniao/">5 anos sem consumir leite // A minha experiência e opinião</a></h2>
	</div>
	<div class="post-content">
	<img width="750" height="422" src="https://www.raquel-abel.com/wp-content/uploads/2017/08/the-journey-outwards.png" class="aligncenter featured wp-post-image" alt="" srcset="https://www.raquel-abel.com/wp-content/uploads/2017/08/the-journey-outwards.png 1280w, https://www.raquel-abel.com/wp-content/uploads/2017/08/the-journey-outwards-600x338.png 600w, https://www.raquel-abel.com/wp-content/uploads/2017/08/the-journey-outwards-300x169.png 300w, https://www.raquel-abel.com/wp-content/uploads/2017/08/the-journey-outwards-768x432.png 768w, https://www.raquel-abel.com/wp-content/uploads/2017/08/the-journey-outwards-1024x576.png 1024w" sizes="(max-width: 750px) 100vw, 750px" />		<div class="post-content-text">O post de hoje fala de alimentação. É um tema que sempre gera polémica na minha vida e que muitas vezes me deixa cansada de tanto o discutir. Chateia-me especialmente quando o tenho que fazer com pessoas que nunca se questionam, que tomam tudo&#46;&#46;&#46;<div class="read-more">
<a href="https://www.raquel-abel.com/2017/08/30/5-anos-sem-consumir-leite-minha-experiencia-opiniao/">
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<!-- <div class="divpost"></div> --><div id="post-1645" 
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	<div class="wrap-title">
		<div class="post-meta">In <a href="https://www.raquel-abel.com/category/blog/" rel="category tag">Blog</a>, <a href="https://www.raquel-abel.com/category/food/comida/" rel="category tag">Food</a>, <a href="https://www.raquel-abel.com/category/food/" rel="category tag">Food</a><span class="meta-author">, by raquelabel</span>, 3 Agosto, 2017		</div>
		<h2 class="post-title"><a href="https://www.raquel-abel.com/2017/08/03/1645/">A Raquel na Cozinha // #Instagram &#8211; Breakfast Bowls</a></h2>
	</div>
	<div class="post-content">
	<img width="750" height="422" src="https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min.png" class="aligncenter featured wp-post-image" alt="" srcset="https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min.png 1280w, https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min-600x338.png 600w, https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min-300x169.png 300w, https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min-768x432.png 768w, https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min-1024x576.png 1024w, https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min-400x225.png 400w, https://www.raquel-abel.com/wp-content/uploads/2017/08/0instagram-min-140x79.png 140w" sizes="(max-width: 750px) 100vw, 750px" />		<div class="post-content-text">O post de hoje é rápido e curtinho mas falamos de um dos meus temas favoritos: comida. Se têm instagram e gostam de posts de #foodporn de certeza que já se depararam com várias fotos de taças de pequeno-almoço rechadas com cor e sabor.&#46;&#46;&#46;<div class="read-more">
<a href="https://www.raquel-abel.com/2017/08/03/1645/">
	Lê Mais »</a></div>	
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<!-- <div class="divpost"></div> --><div id="post-14" 
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	<div class="wrap-title">
		<div class="post-meta">In <a href="https://www.raquel-abel.com/category/blog/" rel="category tag">Blog</a>, <a href="https://www.raquel-abel.com/category/food/comida/" rel="category tag">Food</a>, <a href="https://www.raquel-abel.com/category/food/" rel="category tag">Food</a><span class="meta-author">, by raquelabel</span>, 7 Abril, 2017		</div>
		<h2 class="post-title"><a href="https://www.raquel-abel.com/2017/04/07/a-raquel-na-cozinha-overnight-oat/">A Raquel na Cozinha | Overnight Oat</a></h2>
	</div>
	<div class="post-content">
	<img width="750" height="422" src="https://www.raquel-abel.com/wp-content/uploads/2017/04/Olivia-Shaw.png" class="aligncenter featured wp-post-image" alt="" srcset="https://www.raquel-abel.com/wp-content/uploads/2017/04/Olivia-Shaw.png 1280w, https://www.raquel-abel.com/wp-content/uploads/2017/04/Olivia-Shaw-600x338.png 600w, https://www.raquel-abel.com/wp-content/uploads/2017/04/Olivia-Shaw-300x169.png 300w, https://www.raquel-abel.com/wp-content/uploads/2017/04/Olivia-Shaw-768x432.png 768w, https://www.raquel-abel.com/wp-content/uploads/2017/04/Olivia-Shaw-1024x576.png 1024w" sizes="(max-width: 750px) 100vw, 750px" />		<div class="post-content-text">A minha refeição favorita é o pequeno-almoço. Cada vez tenho mais a certeza disso! Não consigo ser daquelas pessoas que saem de casa sem comer, e fico completamente mal humorada se o tiver que fazer. Com a chegada do tempo quente gosto de comer&#46;&#46;&#46;<div class="read-more">
<a href="https://www.raquel-abel.com/2017/04/07/a-raquel-na-cozinha-overnight-oat/">
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<!-- <div class="divpost"></div> --></main><aside class="sidebar sidebar-primary widget-area" role="complementary" aria-label="Primary Sidebar" itemscope itemtype="https://schema.org/WPSideBar" id="genesis-sidebar-primary"><h2 class="genesis-sidebar-title screen-reader-text">Primary Sidebar</h2><section id="widget_sp_image-6" class="widget widget_sp_image"><div class="widget-wrap"><h3 class="widgettitle widget-title">A Blogger</h3>
<img width="768" height="960" alt="A Blogger" class="attachment-full" style="max-width: 100%;" srcset="https://www.raquel-abel.com/wp-content/uploads/2018/10/43171520_10217986380837421_4738053250584936448_n.jpg 768w, https://www.raquel-abel.com/wp-content/uploads/2018/10/43171520_10217986380837421_4738053250584936448_n-240x300.jpg 240w" sizes="(max-width: 768px) 100vw, 768px" src="https://www.raquel-abel.com/wp-content/uploads/2018/10/43171520_10217986380837421_4738053250584936448_n.jpg" /><div class="widget_sp_image-description" ><p>Raquel Abel,<br />
23 anos, Coimbra.</p>
<p>Licenciada em Comunicação Organizacional. Um blog onde junto maquilhagem, cabelos,  filmes e livros com a vontade de falar e uma chávena de café forte.</p>
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No images found! <br> Try some other hashtag or username</div></section>
<section id="widget_sp_image-3" class="widget widget_sp_image"><div class="widget-wrap"><h3 class="widgettitle widget-title">Parcerias</h3>
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	<li class="cat-item cat-item-312"><a href="https://www.raquel-abel.com/category/beleza/" >Beleza</a>
</li>
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</li>
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